Mind & Body Wellness Studio

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Menu of Services

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By Appointment OnlyPrivate Session 50-55 min.

The one-on-one private session is the ultimate way
To achieve the True Pilates Body.

20 Sessions $1200/$60 each
10 Sessions $ 650/ $65 each
5 Sessions $350/ $70 each
Individually $85 each

By Appointment OnlySemi-Private Session 50-55 min.

2 people are taken through a session designed for strength, coordination and flexibility.

20 Sessions $800/$40 each
10 Sessions $450/$45 each
5 Sessions $250/$50 each
Individually $55 each

Intro to Group Reformer

5 Private Sessions & 10 Reformer Group - $550
*To participate in Reformer Group you must have prior private sessions on the Reformer and your instructor's permission

By Appointment OnlyGroup Reformer Class 50-55 min.

A full Mind-Body experience for 4-6 people using Reformers, Mat and other Pilates equipment.
Beginning to Advanced Levels
10 classes $275/$27.50 each
Individually $35 each

By Appointment OnlyMat Group Class 55-60 min.

8-12 people -A series of Pilates Mat exercises, emphasis is on proper control and quality of movement rather than repetition. Beginning to Advanced.

10 Classes $115/$11.50 each
5 Classes $60/$12 each
Individual drop-in $20

Studio & Mat Memberships are Available

Mat Unlimited Classes $110
Studio Unlimited Classes $165

Open Training

Enrollment in Open Training requires at least 20 private sessions. Individuals must qualify with a Mind & Body Wellness Instructor and be a member of the studio.

Please note: while there will be a qualified instructor on the premises during open studio hours there will be no individual instruction available to those enrolled in Open Training. See other Guidelines.

Other Classes and Services Available

Rings & Things
Stretch
Yoga
Weight Training
Body Fat Testing
Nutrition Consulting